Learn more about what to expect working with us.

“When I lost two valuable employees after I blew up during the call, I knew I needed help.

I decided to begin the 12 month Executive Coaching 1:1 program with Dr. Mat. Since then, I have learned healthier ways to manage and express my emotions – to become more curious, rather than furious and now my team is bigger and stronger than ever.”

Sung Cho – CEO and Founder of Chartmetric

“Dr. Park defines coaching.

What he does for me as a CEO is not unlike what the fabled coaches in movies do for the athletes they build up from underdog to champion. Leveraging his intense skills of listening and observation, he identifies my unique strengths, my motivating values, and the resources I have at my disposal to help me recalibrate and goal set each week. He has a deep arsenal of strategic models to pull from.”

Kenny Davis – CEO of Action Face

“I trust Dr. Park with my greatest questions when I am at my deepest lows.

I go to Dr. Park and he helps me figure everything out.”

Graham Betchart – CEO of Max Conscious

“Dr. Park and the products and services from The Insight Company have been phenomenal.”

Naomee Lazo – HR Manager at Polaris

I feel so much more hopeful and confident in myself and life in general.

Julia has helped me learn how to recognize my triggers and cope better with anxiety.”


 Thank you Julia for offering life changing services.

You truly are the most professional person I’ve encountered. You are inspiring!”

Business owner and entrepreneur

Julia has been one of the biggest influences on our marriage and it wouldn’t be the same without her kindness and guidance.

She has been a gift to us and we will always be grateful for her presence in our lives. Words can’t completely capture how important she is and we know she’ll continue to impact the world with her grace and strength.”


” I can’t thank Julia enough for helping me learn to love myself and to embrace vulnerability.

I am so grateful to have met her and for the many laughs we shared. The world is a better place because of people like her.”

medical professional

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Are you busy caring for everyone else and feeling exhausted by trying to perfect the juggle between work and home life? We can help you uncover and realign to the things that matter most, so you can recover from stress, anxiety, and perfectionism, and live a more courageous, joyful and free life.

EQ and disc trainingS

Success in our roles takes more than technical proficiency. We need strong emotional intelligence to become a great leader and team player. We can support you and your team members to through 1:1 coaching and programs develop empathy, self-awareness and communication skills.

Executive Coaching

It's lonely at the top. Things are more complicated — more responsibilities, more people relying on you, and more to lose. We can help you avoid burn-out, outbursts of anger and losing good people vital to your organization so that you rise above the pressure, instead of collapsing beneath it.

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