When we hear the term emotional intelligence (EQ), many of us have ideas on what it is, but often times we don’t know how to practice it. In this LIVE training, we will cover the EQi2.0 Emotional Intelligence (EQ) model and highlight the subskills that create well-being and successful relationship dynamics that create high performing teams.

When it comes to difficult conversations, we tell ourselves stories. However, in order to approach these conversations effectively, you will be taught the ladder of inference and how to separate your stories from facts. Discover how to properly “set the stage” in the mind before actually engaging in difficult conversations.

In this training, you will learn evidence-based practices on how to engage in difficult conversations effectively. These conversation techniques will work across all relationships, including workplace, marriage, parenting, and partnerships, no matter how difficult the content of the discussion may be.

This is an experiential training, where you will be taught the skill of empathy and connecting through active listening and perspective-taking exercises. This training will teach you various tricks and techniques used by psychologists to build trust and rapport with people quickly.