1:1 COACHING
Discover how we can help you own your greatness with 1:1 coaching and support.
Coaching Programs
Personal Coaching
Are you busy caring for everyone else and feeling exhausted by trying to perfect the juggle between work and home life? We can help you uncover and realign to the things that matter most, so you can recover from stress, anxiety, and perfectionism, and live a more courageous, joyful and free life.
EQ Coaching
Success in our roles takes more than technical proficiency. We need strong emotional intelligence to become a great leader and team player. We can support you and your team members to through 1:1 coaching and programs develop empathy, self-awareness and communication skills.
Executive Coaching
“When I lost two valuable employees after I blew up during the call, I knew I needed help.
I decided to begin the 12 month Executive Coaching 1:1 program with Dr. Mat. Since then, I have learned healthier ways to manage and express my emotions – to become more curious, rather than furious and now my team is bigger and stronger than ever.”